Do you feel stressed? During the holiday things can seem exponentially harder. Your expectations along with others expectations of you, can seem overwhelming. . Stress is toxic, so set yourself up for success. Create “what if” scenarios so you will be prepared to say, no, when everyone invites or asks something of you beyond your own personal boundary. . Here’s the GREAT NEWS. . You get to control how busy your schedule is and how you spend your holiday time. YOU ARE POWERFUL! You just need to pump yourself up and remind yourself that you can do this! . The difference between who you ARE, and who you want to BE, is what you BELIEVE and WHAT YOU DO! You got this!