Pictures speak louder than any words I can share. The miserable look on my face in the picture on the left tells me more than I want to remember about that phase of my life. . 50 pounds lost, and kept off, and an amazing amount of confidence found. I’ve found self-worth, purpose, and know that I am enough, I am capable. You don’t have to keep pushing yourself down. You can pull yourself up. . More than anything it takes ACTING on that desire to CHANGE. If I hadn’t reached out, I would be in even worse shape. I won’t say that I believed I could do it when I sent that message, but I knew I had to try. For myself, my family, for those close to me...I had to try. . Committing to the easy-to-follow program was my only option. I refused to fail because there were changes I needed. I was tired of wishing and wanting. No one was going to do it for me, I had to do the work. . I share this with you because I know where you are. I know the doubt. I know the struggle. I know because I’ve been there. And now, I’m here sharing my story to connect with you. Don’t wait any longer, take that first step.